Posts in life
How to Deal With Overwhelm

It sucks. Just last week I was sitting on my couch trying to get some work done and I was suddenly so frustrated. You know that feeling when you want to throw something across the room or break something but instead you burst into tears because it's just too much?

Yeah, that was me. A crying mess, teardrops staining my beautiful tan leather couch. Both Nick and Leroy were staring at me, not really sure if they should console me or be terrified of me.

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3 Things I Wish I Would Have Outsourced Sooner

This past week I got sick, probably thanks to a combo of Calgary's up and down weather and running myself a bit too hard. I have this habit of getting excited and biting off more than I can chew, and I think it just caught up with me.

So when I saw what I’d planned to write about for today’s post I laughed.

I’d written down “When you don't have time to do all the things” on my content calendar. On a day when I’d run myself into the ground by trying to do all the things.

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5 Mantras Every Entrepreneur Should Use

Earlier this year, I did an Instagram live about my creative process, and I shared that I like to use mantras to help keep my mind focused and on track.

It was one of those moments when I said something in passing, assuming no one would care or even listen to such a tiny detail, and I got a huge response! A bunch of people wanted to know about my mantras. Months later, I STILL get message about this.

You asked, and now I’m going to deliver!

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My Experience at Ember Retreat

I came to this retreat alone, which is something that definitely isn't natural for me, but I am committing keep doing because of a greater purpose. So as I nervously walked up to the icebreaker cocktail hour, I beelined it for the bar to get me some liquid courage.

Then I pushed past the discomfort to start chatting with strangers. Little did I know some of the amazing friendships that would come out of this weekend!

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